Coverart for item
The Resource Zumba : ditch the workout, join the party! : the Zumba weight loss program, Beto Perez and Maggie Greenwood-Robinson

Zumba : ditch the workout, join the party! : the Zumba weight loss program, Beto Perez and Maggie Greenwood-Robinson

Label
Zumba : ditch the workout, join the party! : the Zumba weight loss program
Title
Zumba
Title remainder
ditch the workout, join the party! : the Zumba weight loss program
Statement of responsibility
Beto Perez and Maggie Greenwood-Robinson
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
Dewey number
613.7/15
Illustrations
illustrations
Index
no index present
LC call number
RA781.15
LC item number
.P47 2009
Literary form
non fiction
Nature of contents
bibliography
Label
Zumba : ditch the workout, join the party! : the Zumba weight loss program, Beto Perez and Maggie Greenwood-Robinson
Instantiates
Publication
Accompanying material
1 DVD (5 min. : sd., col. ; 4 3/4 in.)
Bibliography note
Includes bibliographical references
Color
multicolored
Configuration of playback channels
unknown
Contents
Welcome to Zumba -- The Zumba story -- The Zumba workout : getting started -- Feel the music -- Zumba : step by step -- Zumba sculpt, tone, and stretch -- Burn fat, have fun : the at-home Zumba routines -- Bodyshaping foods -- The Zumba 5-day express diet -- The Zumba diet -- Meal magic -- The Zumba diet recipes
Control code
310097103
Dimensions
24 cm. +
Dimensions
other
Edition
1st ed.
Extent
289 p.
Isbn
9780446546126
Lccn
2009006552
Medium for sound
videodisc
Other physical details
ill.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)310097103
Video recording format
DVD
Label
Zumba : ditch the workout, join the party! : the Zumba weight loss program, Beto Perez and Maggie Greenwood-Robinson
Publication
Accompanying material
1 DVD (5 min. : sd., col. ; 4 3/4 in.)
Bibliography note
Includes bibliographical references
Color
multicolored
Configuration of playback channels
unknown
Contents
Welcome to Zumba -- The Zumba story -- The Zumba workout : getting started -- Feel the music -- Zumba : step by step -- Zumba sculpt, tone, and stretch -- Burn fat, have fun : the at-home Zumba routines -- Bodyshaping foods -- The Zumba 5-day express diet -- The Zumba diet -- Meal magic -- The Zumba diet recipes
Control code
310097103
Dimensions
24 cm. +
Dimensions
other
Edition
1st ed.
Extent
289 p.
Isbn
9780446546126
Lccn
2009006552
Medium for sound
videodisc
Other physical details
ill.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)310097103
Video recording format
DVD

Library Locations

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